Achieve better self-care with a mood tracker that includes a stress scale and bullet journal.
Keep a mood journal and capture your daily feelings in as little or as much detail as you want.
Your data is not held hostage here. Move operating systems, switch smart trackers, or change to/from other apps.
Add control to your daily moods
Set flexible reminders to achieve mental health goals. Hold yourself accountable with quick views of stats and streaks.
See your mental health in data
Track mood and stress, plus anything else. Best Life can help you recognize patterns in your mental health.
Establish your personal baseline by tracking mood on a simple scale, and stress using our unique Goldilocks method.
Let real data inform you of your health
Track moods, habits, activity, nutrition, symptoms, pain, and anything else.
See it alongside the weather because we all know how it affects daily life. Now you can see it, too.
Best Life is the only mood tracker app with your local environment and weather data.
Flexible & customizable
Features to empower you
Finally, a mood tracker that doesn’t force you into a template.
Use Best Life as a mood tracker to keep up with mood journaling. Combine moods with stress ratings to unlock new insights.
Best Life offers flexible tracking that can be used to keep up with symptoms of all kinds – from chronic condition symptoms to seasonal sniffles.
Symptom and pain tracking comes with a body map. Each body location is matched with the CHOIR pain coding so your data makes sense to physicians.
Review your current and historical weather & environmental data alongside your tracking. Compare any event to the weather without bias.
Want more insights but don’t want to figure out what to review? Best Life sends automatic trend and statistical analysis directly to your in-app inbox.
But wait, there’s more! Best Life is expanding it’s features to include artificial intelligence (AI) that will give you even more insight into your data.
You are more likely to achieve your goals if you track them! Taking medications on time, noting down therapy sessions and feelings, and tracking your goals are great ways to make progress.
Studies found that those who tracked their medication in an app were 130% more likely to adhere to their schedule.
A mood tracker app that prompts you to remember things helps you achieve better mental health.
Motivation can be a fleeting feeling. But what about when you’re shown your progress? You feel more inspired to keep going.
Mood trackers like Best Life offer you an immediate view into your efforts. This keeps you challenging yourself to do better.
Users on the journey to their Best Life
Supported by happy users like you
